What is Therapeutic Massage and how can it help you?
Therapeutic Massage is relaxing, calming and energising. Rooted in the holistic principle of considering the whole person and not just symptoms, it will leave both your body and mind in a state of profound relaxation, balance and harmony.
Based on Swedish Massage techniques of stroking, kneading and thumb and finger pressure, Therapeutic Massage uses oil or lotion to facilitate rhythmic, soothing massage strokes without dragging the skin.
Therapeutic Massage offers you relief from:
- tension headaches and sinus problems
- tension and stiffness in the neck and shoulders
- lower back pain
- aching legs and feet
- IBS and stress related digestive problems
- anxiety and stress
What are the benefits of Therapeutic Massage?
Therapeutic Massage is an excellent way to bring your body and mind back to a relaxed, healthy, balanced state. The stress of modern life often results in our bodies being in constant flight or fight mode, which is where stress hormones are constantly being produced.
Therapeutic Massage can help put the body back into relaxation mode, and its benefits include:
- increased circulation and improved lymphatic drainage
- improved immune system function
- reduced feelings of anxiety and tension
- stress relief
- increased energy levels
- better quality of sleep
- improved digestive, respiratory and nervous system function
Massage Therapy Derby is happy to answer any questions you may have about Therapeutic Massage, so please do not hesitate to contact us today by giving us a call or alternatively completing and submitting the form on the contact page of this website.